How to Schedule Sex and Still Enjoy It. The phrase scheduled sex evokes dread for most couples. We have the idea that sex is always supposed to be spontaneous, so making the decision to schedule sex feels like an admission that your sex life is officially dead. But scheduled sex actually be way more fun than you think. Heres how. Get on Board With Scheduled Sex. Rib Cage Cracks When Stretching Each Stretch' title='Rib Cage Cracks When Stretching Each Stretch' />Endlessly spontaneous sex is the dream for most couples, but the reality is that it isnt typically sustainable in the long term. When youre dating someone brand new, youre willing to make incredible sacrifices in your life to make space for that person. As time goes on, life catches up. Most of us are so busy we dont have time to spontaneously read a book, much less spontaneously have sex. EWSAsset&k=2&d=879A7008EBFF0E9DD88DA02BA53652D77A03789126517930000B119D1B03DCC6' alt='Rib Cage Cracks When Stretching Each Stretch' title='Rib Cage Cracks When Stretching Each Stretch' />For many couples, scheduling sex is the only way to ensure that they actually have sex. Yes, its sad to recognize how complicated it can be to make the space for sex. Its OK to mourn your old sex life, but dont let that prevent you from creating a new sex life. How To Install Window Without Nailing Fin For Windows on this page. Scheduling sex helps on a logistical level, but it goes deeper than just blocking off an hour of time in your calendar. Its a way of showing you and your partner that you value your sex life. We schedule the things that are important to us. Why should sex be any different And keep in mind that scheduling sex doesnt mean youll never have spontaneous sex again. In fact, many people who schedule sex also wind up having way more spur of the moment sex than they had previously. Decide What Kind of Scheduling Works for Your Life. You can make scheduling sex feel much more personaland more excitingif you and your partner have a conversation about the type of scheduling that usually works for other activities in your life. If youre hyper scheduled people, the detail oriented parts of your brains may enjoy having a sit down at the beginning of the month and scheduling specific time blocks for intimacy. If you like consistency, you may want to agree that Fridays are always your day for doing it. If your schedule is always in flux, I recommend planning your sex dates one at a time. You may want to talk about scheduling right after youve just had sex. Thats a perfect time to plan, since youre riding the high of your most recent rendezvous. Agree to a Bare Minimum. One of the problems with scheduled sex is that you may not be in the mood when your sex date comes around. Thats why I encourage couples to create a bare minimum agreement. Pick one activity that feels totally manageable to you. It might be something like masturbating side by side or cuddling naked together. When you make a sex date, youre agreeing to a bare minimum of a specific activity. If you feel like doing more, thats great If not, youll still have an opportunity to connect. Alternately, you can agree to give each other a certain number of free passes per month, where you can skip your sex date, no questions asked. Treat It Like a Date. Its important to remember that sex wasnt always spontaneous, even in those exciting early stages. When youre dating someone new, youre still planning sex, just in a different way. You set dates with each other, and you may know days or even weeks in advance that youre probably going to be getting into their pants. Having a date on the calendar actually creates an incredibly sensual anticipation. You can bring back that element of anticipation. Get gussied up for each other like you used to before your dates. Fantasize about your date throughout the day. Send flirty texts or emails. Do whatever you used to do to get yourself worked up. Bulging Disc Treatments 7 Ways to Find Natural Relief from Back Pain. A bulging disc is a very common occurrence that results in a spinal disc compressing against an. ABHYANGA Abhyanga, or oil massage, is an ayurvedic external treatment where one, two, or more therapists use massage and aromatic herbal oils to bring balance to the. Synopsis He is going to break her quickly and efficiently. His plans are well thought out. His dominance over her will be 100 using deprivation techniques such. Turn It Into a Game. For some reason, people equate scheduled sex with boring sex. But it certainly doesnt need to be Heres a simple idea cut up a bunch of squares of paper, and write down some of your favorite sexual activities or experiences. For example, sex positions, toys, role playing scenarios, and so on. You can also include things youve never tried before, but have been curious about. Fold up all of the slips and put them in a jar. The morning of your sex date, pull one out at random. Then youll have all day to plan and anticipate it. Or you can make your selection in the moment itself for a sexy surprise. You can also play with gamification. Make an agreement with your partner that if you guys follow through on all of your scheduled dates for a month, youll treat yourselves to a nice dinner out. Try Different Activities. Another fun way to play is to mix up your usual sexual repertoire. If you typically default to intercourse, try creating themed sex dates where intercourse is off the table. You can even create theme days, like oral sex on Thursdays or mutual masturbation on Saturdays. Take Turns Being in Charge. Take turns taking the lead on your sex dates. Ask your partner what conditions they like to have in place in order for sex to feel enjoyable. Maybe they need the bedroom to be clean, the kids to be asleep, or 2. When its your turn to be in charge, do your best to get all of those elements in place. You can also set the mood however else you like, perhaps by putting on your favorite music or sending your partner teasing messages. Taking turns in this way helps you each feel cared for and seduced. Schedule Non Sexual Relationship Time Too. Another way to get more comfortable about scheduling sex is to be more active about scheduling non sexual time with your partner. Schedule date nights out, new activities, or just quality alone time together. Doing so really helps drive home the message that youre scheduling time with your partner because you value them, not because theyre another item on your to do list. Thank Each Other. Maintaining an active sex life takes a lot of work Its important for you and your partner to acknowledge and thank each other for that work. After each sex date, take a few minutes to thank your partner for being willing to put in that effort with you. Be specific about how that effort made you feel. For example, I feel so close to you when we carve out this time for each other. We all love being recognized and validated for our efforts. Plus, taking the time to thank each other will help you recognize that youre working together as a team to create the sex life you both want.